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"Mindfulness, the aware, balanced acceptance of present experience, is at the heart of what the Buddha taught.”
—Sylvia Boorstein

Gil Fronsdal

Gil Fronsdal has practiced Zen and vipassana since 1975 and has a Ph.D. in Buddhist Studies from Stanford. Trained by Jack Kornfield, he is the founder and primary teacher of the Insight Meditation Center in Redwood City, California. He is also a husband and father, and is the author of The Issue at Hand, co-editor of Teachings of the Buddha, editor of Voices From Spirit Rock, and has published an acclaimed new translation of The Dhammapada.

To listen to Gil's talks, visit DharmaSeed.org or AudioDharma.org.



Upcoming events with Gil Fronsdal
2/25/2017March Insight Meditation 1-Month Retreat
8/2/2017Family Retreat (LOTTERY)
Ajahn Amaro
Ayya Anandabodhi
Sally Armstrong
Guy Armstrong
James Baraz
Sylvia Boorstein
Eugene Cash
Debra Chamberlin-Taylor
Howard Cohn
Mark Coleman
Dana DePalma
Anna Douglas
Andrea Fella
Anushka Fernandopulle
Gil Fronsdal
Robert Hall
Will Kabat-Zinn
Jack Kornfield
Phillip Moffitt
Wes Nisker
Mary Grace Orr
Sharda Rogell
Donald Rothberg
Tempel Smith
John Travis
Spring Washam
Julie Wester
Diana Winston
Larry Yang