"If you ever get the chance to go to Spirit Rock — take it! Just spent a week studying with some of the greatest Dharma and yoga teachers and I am feeling inspired and grateful."
Quiet your mind.
Open your heart.
Featured Programs
Discover the magic of mindfulness. Join us on retreat.
What Our Retreatants Are Saying
Wisdom for the Path, Nourishment for the Journey
Dharma Insights & Teachings
Deepen your connection to the Dharma. Discover insights on mindfulness, meditation, and awakening from Spirit Rock’s beloved teachers.
Food for the Soul
Cooking as meditation. Savor wholesome recipes from the Spirit Rock kitchen—delicious, nourishing, and rooted in mindful traditions.
Spirit Rock in the News
See Spirit Rock in action—bringing mindfulness and compassion to the world. View press coverage, broadcast segments, and podcasts.
Join Us this Mettā May
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