"It was a beautiful experience that I'm still noticing the results of. I once again realize the value of a meditation practice to gain calm and compassion in a busy world."
Quiet your mind.
Open your heart.
Watch Video with
founder Jack Kornfield
Rooted in the teachings of Insight Meditation, Spirit Rock Meditation Center offers retreats, classes, and daylongs on-land and online that support both beginners and experienced practitioners in deepening their meditation practice. Located just 45 minutes north of San Francisco.
Featured Programs & Press
What Our Retreatants Are Saying
Wisdom for the Path, Nourishment for the Journey
Spirit Rock in the News
See Spirit Rock in action—bringing mindfulness and compassion to the world. View press coverage, broadcast segments, and podcasts.
Food for the Soul
Cooking as meditation. Savor wholesome recipes from the Spirit Rock kitchen—delicious, nourishing, and rooted in mindful traditions.
Dharma Insights & Teachings
Deepen your connection to the Dharma. Discover insights on mindfulness, meditation, and awakening from Spirit Rock’s beloved teachers.