July 6: Join MC YOGI & DJ DREZ live!

Quiet your mind.
Open your heart.

Rooted in the teachings of Insight Meditation, Spirit Rock Meditation Center offers retreats, classes, and workshops on-land and online that support both beginners and experienced practitioners in deepening their meditation practice. Located just 45 minutes north of San Francisco.

Discover the magic of mindfulness. Join us on retreat.

What Our Retreatants Are Saying

Testimonial

"I began and ended this year (2024) in retreat practicing silent meditation at Spirit Rock.... A mysterious and ancient knowing reveals how expansive lovingkindness can serve the evolution of our sacred world."

 
Kat L.

Wisdom for the Path, Nourishment for the Journey

Spirit Rock in the News

See Spirit Rock in action—bringing mindfulness and compassion to the world. View press coverage, broadcast segments, and podcasts.

Food for the Soul

Cooking as meditation. Savor wholesome recipes from the Spirit Rock kitchen—delicious, nourishing, and rooted in mindful traditions.

Dharma Insights & Teachings

Deepen your connection to the Dharma. Discover insights on mindfulness, meditation, and awakening from Spirit Rock’s beloved teachers.

Give the Gift of Practice This Mettā May

Support scholarships and open the path of practice to those facing financial barriers. This year, every dollar is matched up to $50,000.