July 6: Join MC YOGI & DJ DREZ live!
Get Tickets

Quiet your mind.
Open your heart.

Rooted in the teachings of Insight Meditation, Spirit Rock Meditation Center offers retreats, classes, and workshops on-land and online that support both beginners and experienced practitioners in deepening their meditation practice. Located just 45 minutes north of San Francisco.

Discover Residential Retreats

Featured Programs

Awakening Joy Workshop with James Baraz

May 24-25: Learn principles & practices to develop your natural capacity for happiness.

Learn More

Introduction to Insight Meditation Daylong

June 22: Join us on-land for an introduction to the foundations of vipassanā practice.

Learn More

India Pilgrimage

Sept 28-Oct 11: Walk in the Buddha’s footsteps with Spirit Rock teacher Tempel Smith and Dharmacharya Shantum Seth. Register by July 15!

Learn More

Summer Insight Meditation Retreat

July 18-27: Learn to cultivate awareness in all activities and stabilize the mind.

Learn More

Nature is Our Body Retreat

Aug 11-16: Discover the body as a vehicle for liberation, holding all we need to awaken.

Learn More

Five Spiritual Powers Retreat

Aug 17-21: Cultivate balance, resilience, and love for yourself and your community.

https://spirit-rock.secure.retreat.guru/program/five-spiritual-powers-cultivating-resilience-balance-and-love-250r25-on-land/?lang=en
Learn About More of Our Offerings
Discover the magic of mindfulness. Join us on retreat.

What Our Retreatants Are Saying

Testimonial

"Thank you Spirt Rock for a beautiful week of practice, wisdom, and sangha. If you’ve been curious about a silent meditation retreat, I heartily recommend Spirit Rock in Northern California. The land and food will heal you!"

 
Lesley Y.

Wisdom for the Path, Nourishment for the Journey

Spirit Rock in the News

See Spirit Rock in action—bringing mindfulness and compassion to the world. View press coverage, broadcast segments, and podcasts.

Explore Coverage

Food for the Soul

Cooking as meditation. Savor wholesome recipes from the Spirit Rock kitchen—delicious, nourishing, and rooted in mindful traditions.

Browse Recipes

Dharma Insights & Teachings

Deepen your connection to the Dharma. Discover insights on mindfulness, meditation, and awakening from Spirit Rock’s beloved teachers.

Learn More
Browse Our Dharma Library

Give the Gift of Practice This Mettā May

Support scholarships and open the path of practice to those facing financial barriers. This year, every dollar is matched up to $50,000.

Donate Today