"I began and ended this year (2024) in retreat practicing silent meditation at Spirit Rock.... A mysterious and ancient knowing reveals how expansive lovingkindness can serve the evolution of our sacred world."
Quiet your mind.
Open your heart.
Featured Programs
Discover the magic of mindfulness. Join us on retreat.
What Our Retreatants Are Saying
Wisdom for the Path, Nourishment for the Journey

Spirit Rock in the News
See Spirit Rock in action—bringing mindfulness and compassion to the world. View press coverage, broadcast segments, and podcasts.
Food for the Soul
Cooking as meditation. Savor wholesome recipes from the Spirit Rock kitchen—delicious, nourishing, and rooted in mindful traditions.


Dharma Insights & Teachings
Deepen your connection to the Dharma. Discover insights on mindfulness, meditation, and awakening from Spirit Rock’s beloved teachers.