Talks September 24, 2021 | 26 min.

Bringing Tenderness to the Hindrances

Leslie Booker

When any of the hindrances arise, the invitation is to bring a sense of tenderness—some nourishment, some kindness when we see these arise in our experience. We’re falling into the flow to see how we can move with this, how we can allow it to be a portal of wisdom.


Leslie Booker

Leslie Booker

Residential Retreat Teacher, Movement Teacher

Booker is a Spirit Rock Teacher Training graduate, committed to creating a culture of belonging. She was voted as one of the 12 Powerful Women in the Mindfulness Movement in 2020, and is a Co-Guiding Teacher of New York Insight. She lives in Philadelphia with her partner and pup.


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