Navigating the joys and challenges of family life is a rich ground for practice. Experience a taste of the Spirit Rock family program in these Dharma talks from past family and teen retreats.
Family
Mindfulness and Dharma practice can offer benefits at almost any age, whether you’re 5 or 85. For more than two decades, Spirit Rock has been offering unique, fun, and heartful programming for children, teens, parents, and families. Whether you join us for a meditation class for teens or a retreat for your whole family, we welcome you to Spirit Rock!