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April

Class Series Online Dharma Institute

April 11 - May 16, 2024 6 Thursdays | 5:00 PM - 6:30 PM

Heart-Opening Practices to Release Trauma Responses and Nurture Resilience

7.5 CE Credits. When the stressors and traumas of our life build up and take their toll on our psyche, it is a natural response to turn inwards to find rejuvenation and healing in the Dharma. This is the time to draw from the deep well of the brahmavihāras of lovingkindness, compassion, sympathetic joy, and equanimity. As we learn to nurture ourselves with lovingkindness, these life-transforming practices can heal and open our heart, soothe our anxious mind, and calm our inner critic.

Pawan Bareja

Pawan Bareja

Drop-in Online

Wednesday, April 24 10:00 AM - 12:00 PM

Wednesday Morning Meditation & Talk

Our Wednesday Morning Meditation & Talk is led by Sylvia Boorstein, Donald Rothberg, Heidi Bourne, or other guest teachers. This group welcomes beginners and experienced practitioners to explore the Dharma.

Sylvia Boorstein

Sylvia Boorstein

Drop-in Online

Wednesday, April 24 6:00 PM - 7:30 PM

Rainbow Saṅgha

Open to all self-identified LGBTQIA+. Our Rainbow Saṅgha is a weekly gathering of self-identified practitioners within marginalized gender and sexuality groups such as lesbian, gay, bisexual, transgender, queer, intersex, asexual, two-spirit, and gender non-conforming.

JD Doyle

JD Doyle

Drop-in Online

Thursday, April 25 10:00 AM - 12:00 PM

Thursday Morning Women’s Group

Open to all self-identified Women. This drop-in group offers self-identified women a place to come together in community to share our wisdom and strengthen our sense of belonging in the world. Beginners and experienced meditators are welcome.

Grace Fisher

Grace Fisher

Retreat Online

April 27 - April 28, 2024 Saturday - Sunday | 10:00 AM - 4:00 PM

Write to Wake Up: Creative Writing and Meditation

Unleash your stories, stir your imagination, and honor the wild heart of your life through an immersive weekend of creative writing and meditation. Together, we’ll practice writing in a way that helps us wake up. We’ll settle our minds and open our hearts through meditation in movement and stillness, so we can write from a deeper place. Through sharing our stories with each other, we’ll connect with our common humanity.

Anne Cushman

Anne Cushman

Retreat On-Land

April 28 - May 4, 2024 Sunday - Saturday | 6 nights

Exploring the Relationship between the Awakening Heart and Unentangled Knowing

At this time of increasing global crisis, the relationship between letting go and trusting a heart that knows can resource us in profound and unexpected ways. On this retreat, we will enter into Noble Silence, invoking our intention to increase our intimacy with this primordial relationship between embodied knowing and embodied care. Our intention is to support you as you tenderly meet each moment with care. Together, we will weave Dharma teachings with stillness, movement, ritual, sound, and song.

Erin Selover

Erin Selover

Monica Magtoto

Monica Magtoto

Tara Marchant

Tara Marchant