Alex Haley

Residential Retreat Teacher

Alex Haley, PhD, teaches at Spirit Rock Meditation Center, Minneapolis Insight Meditation Community and online through Dharma Ground, where he currently serves as a core teacher. Alex completed Spirit Rock's Community Dharma Leader program in 2012 and graduated from the SRMC/IMS/IRC four-year teacher training in 2016. Beginning in his high school calculus class, Alex has studied and practiced meditation for more than 25 years, including many multi-month retreats of intensive practice.

Alex was previously the mindfulness faculty lead at the University of Minnesota's Earl E. Bakken Center for Spirituality & Healing. He has researched mindfulness, interoceptive awareness as well as pain and wellbeing behaviors through his work on clinical trials with the Integrative Health and Wellbeing Research Program. He is also a member of the Interactive Visualization Lab at the University of Minnesota, which focuses on data visualization, computer graphics, and human-computer interaction through XR.

Alex holds a PhD in Cognitive Science, and is also a Somatic Experiencing Practitioner, trained Co-Active coach, and certified Myers-Briggs practitioner. He also previously worked in legal and business roles both domestically and internationally. Alex is a parent of a rambunctious elementary school kid and loves to play (and practice meditation) outside in the heart of frigid Minnesota winters. Alex is passionate about community-based healing and technology for wellbeing.

Alex Haley's Upcoming Programs

Retreat On-Land

May 1 - May 9, 2025 Thursday - Friday | 8 nights

Naturally Arising Ease, Awareness, and Insight

Registration Opens - January 2. This retreat offers a potent new approach to Insight Meditation in which we open to enhanced capacities of knowing. After engaging in detailed preliminary practices to help us shift out of reactive tendencies of mind and establish genuine availability and embodiment, we’ll then utilize components of the “Nine Bodies of Consciousness” map to access multiple distinct knowing capacities, including intuitive awareness. This practice method fosters the natural arising of ease, awareness, and insight.

Dana DePalma

Dana DePalma

Phillip Moffitt

Phillip Moffitt

Tuere Sala

Tuere Sala

Alex Haley

Alex Haley

Ying Chen

Ying Chen