Guy Armstrong

Residential Retreat Teacher

Guy Armstrong has been practicing Insight Meditation for over 30 years. His training included a year as a Buddhist monk in Thailand, primarily with Ajahn Buddhadasa. He began teaching in 1984 and has led retreats in the U.S., Europe, and Australia. Guy is a Stewarding Teacher at Spirit Rock and a Guiding Teacher of Insight Meditation Society.

Guy Armstrong

Dharma Library

Can't join us live online or on the land? Study and practice at your convenience with Guy Armstrong through our new library of recordings, articles, and self-paced online courses.