Guy Armstrong
Residential Retreat Teacher
Guy Armstrong has been practicing Insight Meditation for over 30 years. His training included a year as a Buddhist monk in Thailand, primarily with Ajahn Buddhadasa. He began teaching in 1984 and has led retreats in the U.S., Europe, and Australia. Guy is a Stewarding Teacher at Spirit Rock and a Guiding Teacher of Insight Meditation Society.
Guy Armstrong's Upcoming Programs
Retreat | On-Land
November 14 - November 21, 2025 | Friday - Friday | 7 nights
Natural Radiance: Exploring the Freedom of Awareness
Spaces Still Available! Awareness is a beautiful, hidden jewel that is innate in everyone. Awareness illuminates experience, which supports clarity, understanding, and insight. It is a foundation for wisdom, compassion, and awakening. In this silent meditation retreat, we will explore this quality of awareness—what it is, and how to cultivate and abide in awakened presence.
Dharma Library
Can't join us live online or on the land? Study and practice at your convenience with Guy Armstrong through our new library of recordings, articles, and self-paced online courses.