If you had only one year to live, what would you do?

A Year to Live
Talks October 4, 2021 | 56 min.

The Four Noble Truths

Guy Armstrong

Guy Armstrong

Guy Armstrong

Residential Retreat Teacher

Guy Armstrong has been practicing Insight Meditation for over 30 years. His training included a year as a Buddhist monk in Thailand, primarily with Ajahn Buddhadasa. He began teaching in 1984 and has led retreats in the U.S., Europe, and Australia. Guy is a Stewarding Teacher at Spirit Rock and a Guiding Teacher of Insight Meditation Society.

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