For New & Experienced Practitioners: Insight Mini Retreat with Erin Selover

Andrea Fella

Residential Retreat Teacher

Andrea Fella has been practicing Insight Meditation since 1996, and began teaching meditation classes in 2003. She is particularly drawn to intensive retreat practice and has done a number of long retreats, both in the U.S. and Burma. During one long practice period in Burma, she ordained as a nun with Sayadaw U Janeka. Andrea teaches at the Insight Meditation Center in Redwood City and teaches residential retreats at centers around the country.

Andrea Fella

Andrea Fella's Upcoming Programs

Retreat On-Land

January 23 - January 27, 2026 Friday - Tuesday | 4 nights

The Heart of Awareness: Exploring the Foundations of Mindfulness

Registration Open. In this retreat we will be immersing ourselves in what are traditionally called the Four Foundations of Mindfulness—mindfulness of body, feelings, mind, and the tendencies of mind that lead to suffering or liberation. This is a powerful practice framework for cultivating openhearted awareness with the full dimensionality of our human experience and liberating insight into the nature of mind and experience itself.

Will Kabat-Zinn

Will Kabat-Zinn

Lienchi Tran

Lienchi Tran

Andrea Fella

Andrea Fella

Dharma Library

Can't join us live online or on the land? Study and practice at your convenience with Andrea Fella through our new library of recordings, articles, and self-paced online courses.