"Mindfulness, the aware, balanced acceptance of present experience, is at the heart of what the Buddha taught.”
—Sylvia Boorstein

Mary Paffard

Mary Paffard has been teaching yoga nationally and internationally since 1985. She was Director of Teacher Training at Yoga Mendocino, Ukiah from 2000-2010 and continues to work with teachers and trainees through online and teachers programs in the US, Europe and Cuba Mary completed the DPP program in 2007 and has sat longer retreats at Spirit Rock and in Burma.

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