Will Kabat-Zinn has practiced Insight Meditation for over 15 years. He has taught mindfulness and meditation to diverse populations- neuroscientists at the Mind and Life Institute, incarcerated youth in NYC and Oakland, and business and technology leaders in Silicon Valley. Will co-developed and taught a mindfulness-based curriculum for parents as part of a long-term study on stress and cell aging at UCSF. He leads retreats regularly at Spirit Rock and at meditation centers around the country and is a member of the Spirit Rock Teacher's Council. Will lives in the East Bay with his wife and two children and leads a weekly sitting group on Sunday evenings in Berkeley.
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Upcoming events with Will Kabat-Zinn
|9/18/2016||Wake up! - Parenting as a Path of Practice|
|10/19/2016||Fall Insight Meditation Retreat LOTTERY|
|11/12/2016||Stillness, Energy and Insight in the Art of Samatha-Vipassana|