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"Mindfulness, the aware, balanced acceptance of present experience, is at the heart of what the Buddha taught.”
—Sylvia Boorstein

Will Kabat-Zinn

Will Kabat-Zinn has practiced Insight Meditation for over 15 years. He has taught mindfulness and meditation to diverse populations- neuroscientists at the Mind and Life Institute, incarcerated youth in NYC and Oakland, and business and technology leaders in Silicon Valley. Will co-developed and taught a mindfulness-based curriculum for parents as part of a long-term study on stress and cell aging at UCSF. He leads retreats regularly at Spirit Rock and at meditation centers around the country and is a member of the Spirit Rock Teacher's Council. Will lives in the East Bay with his wife and two children and leads a weekly sitting group on Sunday evenings in Berkeley. To find out more, go here.



Upcoming events with Will Kabat-Zinn
9/18/2016Wake up! - Parenting as a Path of Practice
10/19/2016Fall Insight Meditation Retreat LOTTERY
11/12/2016Stillness, Energy and Insight in the Art of Samatha-Vipassana
Ajahn Amaro
Ayya Anandabodhi
Sally Armstrong
Guy Armstrong
James Baraz
Sylvia Boorstein
Eugene Cash
Debra Chamberlin-Taylor
Howard Cohn
Mark Coleman
Dana DePalma
Anna Douglas
Andrea Fella
Anushka Fernandopulle
Gil Fronsdal
Robert Hall
Will Kabat-Zinn
Jack Kornfield
Phillip Moffitt
Wes Nisker
Mary Grace Orr
Sharda Rogell
Donald Rothberg
Tempel Smith
John Travis
Spring Washam
Julie Wester
Diana Winston
Larry Yang