Mary Paffard has been a student of yoga since the early 70s and has been teaching since 1985. She is currently Director of Teacher Training at Yoga Mendocino, a nonprofit yoga center. She works through breath, imagery and the inner body to bring the quality of compassionate awareness to each movement. She has 23 years of vipassana practice and recently completed the Dedicated Practitioners' Program at Spirit Rock. For more information visit MaryYoga.com.
Upcoming events with Mary Paffard