On-Land Retreat
March Insight Meditation 1-Month Retreat Application - 2024
Teaching Team
Sally Armstrong
Teacher
Sally Armstrong began practicing meditation in India in 1981 and started teaching in 1996. She is a Stewarding Teacher at Spirit Rock. She has led Spirit Rock’s Dedicated Practitioners Program and Advanced Practitioner Program. She regularly teaches on concentration, metta and the long retreats at Spirit Rock and IMS.
Dawn Scott
Teacher
Dawn Scott has been practicing Insight Meditation since 2008. She is a graduate of the Insight Meditation Society’s teacher training program and is a core teacher of Spirit Rock’s Liberation, Emptiness, and Awareness Practices (LEAP) Program. Dawn has a deep love of long retreat practice and the Buddha's liberative teachings.
Tuere Sala
Teacher
Tuere Sala is a Guiding Teacher at Seattle Insight Meditation Society and Spirit Rock Retreat Center and has practiced Vipassana meditation for over 30 years. Tuere has been teaching since 2010, assisting others in establishing and maintaining a daily practice.
Kodo Conlin
Teacher
Kodo Conlin has practiced Buddhist meditation for nearly 20 years. A participant in the 2021-2025 IMC/IRC Teacher Training, Kodo's training in Vipassana has included extended residential practice as well as long retreat at Spirit Rock and Insight Retreat Center. Kodo's teaching emphasizes a joyful, comprehensive freedom of the heart.
Eleni Monos
Teacher
Since falling in love with the path Eleni has spent more than two years in intensive silent retreat. In 2023 she completed over a year of continuous retreat and was invited into a four-year teacher training by her primary teachers Guy Armstrong and Kamala Masters.
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