Rolf Gates
Movement Teacher
Rolf Gates is the author of the acclaimed book on yogic philosophy, Meditations from the Mat: Daily Reflections on the Path of Yoga, and the newly released Meditations on Intention and Being: Daily Reflections on the Path of Yoga, Mindfulness and Compassion. He conducts yoga workshops, retreats, teacher trainings, and coaching and mentorship programs throughout the U.S. and abroad--and online. Rolf and his work have been featured in numerous media, including Yoga Journal, ORGINS, Natural Health, People Magazine, and Travel and Leisure's 25 Top Yoga Studios in the World. Rolf is also the co-founder of the Yoga, Meditation and Recovery Conference at the Esalen Institute in Big Sur, California and the Kripalu Center for Yoga and Health in Lenox, Massachusetts. A former addictions counselor and U.S. Army Airborne Ranger who has practiced meditation for over twenty-five years, Rolf brings his eclectic background to his practice and his teachings. Rolf and his wife, Mariam Gates, author of Good Night Yoga: A Pose by Pose Bedtime Story, live in Santa Cruz, California with their two children.
Rolf Gates' Upcoming Programs
Retreat | On-Land
November 9 - November 14, 2024 | Saturday - Thursday | 5 nights
Finding Your Ground: Mindful Yoga and Embodied Dharma
Spaces Available. How do we stay grounded, centered, and rooted in compassion and wisdom—especially through personal and global challenges? In this silent retreat, we’ll offer teachings and tools from the Dharma and Yoga traditions for settling your nervous system, grounding your energy, and connecting in an embodied way with what matters most. Each day includes gentle guided Yoga; seated, walking, standing, and lying down meditation instruction and practice; and Dharma reflections and discussion.