Coming Home to the Body: A Somatic Journey with Jill Satterfield

Jill Satterfield

Guest Teacher

Jill Satterfield has been a quiet pioneer in the integration of embodied awareness practices and Buddhist teachings for over 35 years. Her heart/mind and body approach developed from somatic and contemplative psychology, 37 years of Buddhist study, extensive meditation retreat time, and decades of living with chronic pain.

At the invitation of her primary teacher, Ajahn Amaro, Jill was the first person to offer mindful movement and somatic practices on silent retreats—first at Spirit Rock Meditation Center and then the Insight Meditation Society 30 years ago. She has since developed teacher trainings and mentoring programs that integrate embodied awareness with Dharma.

In addition to teaching embodiment and Dharma with Ajahn Amaro, she was also invited to teach on Tsoknyi Rinpoche’s retreats in the US and Nepal. It was at his urging that she began teaching subtle body practices to his students. She contributed movement and subtle body practices to his brother Mingyur Rinpoche’s retreats and was a consultant for his 2 best-selling books.

Jill’s Applied Embodied Mindfulness Trainings were part of UCLA’s Mindful Awareness Research Center. She was on the faculty for Spirit Rock’s Mindful Yoga and Meditation Training, was a mentor for Jack Kornfield and Tara Brach’s Mindfulness Teacher Training, the scholar and teacher in residence at Kripalu Center in 2003, and is a graduate of the Sati Center’s Buddhist Chaplaincy Training.

Her organization, School for Compassionate Action, was a training and service organization that taught mindfulness and somatic practices for chronic pain, illness, and post 9/11 trauma in NYC hospitals and at-risk facilities for over ten years.

She has been featured in and has written for numerous publications such as Tricycle, Lion’s Roar (who named her one of the 4 leading mindful movement teachers in the country), and the New York Times. She contributed to the book “Freeing the Body: Freeing the Mind” by Michael Stone.

It’s time for us to be more in our bodies. In this culture, many of us are not really taught or invited into our bodies, at least in a somatic way, in a felt sense way. With the speed of life right now, the body is a great balancing element in our lives. It can bring us into the present moment instantly! And it can help us understand our own minds and bodies because it is a mirror. The body is a mirror to the mind, a mirror to the heart.
 
Jill Satterfield, Somatic Exploration of Emotions

Jill Satterfield's Upcoming Programs

Training Online Dharma Institute

April 4 - September 12, 2026 7 Saturdays | 10:00 AM - 4:00 PM

Coming Home to the Body: Awakening Through Awareness, Kindness, and Imagination

A seven-month embodied path of mindfulness that helps you slow down, listen to your body, and relate to your inner life with kindness. This program offers practical, accessible practices for finding steadiness, emotional balance, and a deeper sense of ease in everyday living.

Jill Satterfield

Jill Satterfield

Retreat On-Land

June 16 - June 21, 2026 Tuesday - Sunday | 5 nights

Mindfulness for Everyone: Cultivating Attention, Compassion, and Presence

8 CE Credits. Spaces Still Available! Mindfulness offers us tools to develop our capacity to pay attention, regulate emotions, and cultivate states of lovingkindness, compassion, and even-mindedness. In this retreat we will practice mindfulness through stillness and movement meditation, as well as through lectures and the opportunity to meet with teachers who will guide our practice. While rooted in the Buddhist practice of mindfulness, this retreat will also focus on the practical applications of mindfulness and the range of ways to practice it.

Diana Winston

Diana Winston

Dawn Mauricio

Dawn Mauricio

Gullu Singh

Gullu Singh

Jill Satterfield

Jill Satterfield

Dharma Library

Can't join us live online or on the land? Study and practice at your convenience with Jill Satterfield through our new library of recordings, articles, and self-paced online courses.

Picks from the Library