Talks
March 11, 2024
| 1 hr. 44 min.
Gratitude and Realistic Optimism
Pawan Bareja
Pawan Bareja
Residential Retreat Teacher
Pawan Bareja, PhD has practiced vipassanā meditation since 2001. She is a Spirit Rock trained teacher with a keen interest in empowering students with practices to resolve their stress and trauma using mindfulness, Buddhist psychology, and neuroscience. She is the author of Reignite Your Power: Resolving Trauma Using Mindfulness.