Retreat | Online
Saturday, September 21 | 10:00 AM - 4:00 PM
When our heart is torn apart by personal traumas, our pain might be magnified by a collective suffering caused by political unrest, climate crisis, and/or racial and social injustices. We may attempt to manage our unknown future with doomsday scrolling or addictive behaviors, but these behaviors are usually ineffective and leave us feeling paralyzed, stuck, and hopeless. The Buddha’s Medicine of Dharma encourages us to live in the sacred now, finding hope amidst uncertainty.
Pawan Bareja
Drop-in | Online
Sunday, October 13 | 9:00 AM - 10:30 AM
Open to all self-identified BIPOC.
The Black, Indigenous, and People of Color (BIPOC) Saṅgha is a weekly gathering of self-identified BIPOC practitioners that provides a safe place to meditate and explore the Dharma in light of our experiences. Beginners and experienced meditators are welcome.
Pawan Bareja
Retreat | Online
Sunday, November 10 | 10:00 AM - 5:00 PM
6 CE Credits. Peter Levine says: “Trauma is hell on earth. Trauma resolved is a gift from the gods.” Sometimes, resolving trauma and reclaiming our lost innocence may feel beyond our grasp. In an intimate conversation with Peter Levine, renowned developer of Somatic Experiencing and bestselling author of Waking the Tiger, we will explore ways to resolve trauma and release it from our heart. As we claim our “gift of the gods,” we may return to hope, dignity, and wholeness.