This meditation and talk was recorded at Monday Night Meditation and Talk on Monday, February 20, 2023.
Teja Bell
Guest Teacher, Movement Teacher
Teja Bell (Fudō Myōō Rōshi), Zen master and QigongDharma founder, is a 6th-degree Aikido teacher and lifelong practitioner of the Dharma and Dao. His international retreats and trainings integrate Zen, Qigong, Aikido, and meditation, emphasizing embodied insight, healing energy, and the integration of spiritual practice into everyday life.