This meditation and talk was recorded at Monday Night Meditation and Talk on Monday, February 20, 2023.
Teja Bell
Guest Teacher, Movement Teacher
Teja Bell (Fudo Myoo Rōshi 老師) is a lineage dharma teacher and Rinzai Zen master. He is a 6th-degree Black Belt in Aikido and a life-long practitioner and teacher of Chinese Internal Arts and Qigong. Teja integrates dharma and qigong as embodied mindfulness. He taught over 150 retreats at SRMC.