Dharma Library

Teacher: Teja Bell
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Talks

January 29, 2024 | 1 hr. 26 min.

The Teaching of the Eight Consciousnesses

Teja Bell

Talks

February 20, 2023 | 1 hr. 39 min.

Monday Night Meditation & Talk

Teja Bell

This meditation and talk was recorded at Monday Night Meditation and Talk on Monday, February 20, 2023.

Talks

January 31, 2022 | 1 hr. 46 min.

Monday Night Dharma Talk & Meditation

Teja Bell

Talks

January 24, 2022 | 1 hr. 36 min.

Monday Night Dharma Talk & Meditation

Teja Bell

Talks

December 9, 2021 | 47 min.

Qigong Mettā Embodiment

Teja Bell

Talks

February 1, 2021 | 1 hr. 50 min.

Monday Night Dharma Talk & Meditation

Teja Bell

Talks

July 11, 2017 | 55 min.

Qigong, Dharma, Mettā and Awakening

Teja Bell

We know ourselves as physical beings, mental beings, and emotional beings, but we’re also energetic beings. This life force moving through us, whether we call it prāṇa, or qi, or bioelectrical energy, has an innate and built-in intelligence. That which animates our life also connects right into the life of the universe itself. So when we practice in this way, we’re practicing a very deep and profound meditation—a direct connection to the universe. Internal practices like Yoga and Qigong support us to relax and release through the body to allow this natural flow of energetic being to take place.