Calendar
December
Retreat | On-Land
December 1 - December 7, 2024 | Sunday - Saturday | 6 nights
In the Presence of Love: A Mettā & Qigong Retreat
This retreat focuses on cultivating lovingkindness (mettā in Pāli), infusing our hearts, minds, and bodies with a strong, caring wisdom. Lovingkindness practices open the heart, allow a kind embrace of ourselves, and connect us intimately with all of life. Qigong—a practice of aligning breath, movement, and awareness—perfectly complements traditional sitting meditation practice and has a well-established connection to contemplative traditions. On this retreat, lovingkindness practices will be supported by guided instruction as well as Qigong, meditation, and meetings with teachers.
