This meditation and talk was recorded at Monday Night Meditation and Talk on Monday, October 2, 2023.
Talks
October 2, 2023
| 1 hr. 46 min.
Bridge the Gap: Integrating Spiritual Practice into Life
Oren Jay Sofer
![Oren Jay Sofer](https://www.spiritrock.org/uploads/team-photos/teachers/_600x750_crop_center-center_none/Spirit-Rock-Teacher-Oren-Jay-Sofer_2023-10-11-180928_efyy.jpg)
Oren Jay Sofer
Residential Retreat Teacher
Oren Jay Sofer teaches meditation internationally. He holds a degree in comparative religion from Columbia University and is author of "Say What You Mean: A Mindful Approach to Nonviolent Communication" and "Your Heart Was Made for This: Contemplative Practices to Meet a World In Crisis with Courage, Integrity, and Love."