My teacher Thich Nhat Hanh describes upekkhā as the practice of inclusiveness. It’s the ability to stand firm, and at the same time not take sides, to include many perspectives. He emphasized the need for openness and not being ideological, dogmatic, or imprisoned in our views. Being inclusive means we both give and have spaciousness. But how do we face the world as it is, especially in these times, and keep our hearts spacious?
Talks
January 12, 2021
| 59 min.
Equanimity and Loving Our Enemies within the Framework of the Four Brahmavihāras
Kaira Jewel Lingo

Kaira Jewel Lingo
Residential Retreat Teacher
Kaira Jewel Lingo is a senior Dharma teacher in the Plum Village Zen lineage and a vipassanā teacher. Her work continues the Engaged Buddhism developed by Thich Nhat Hanh, drawing inspiration from her parents’ lives of service and her father’s work with Martin Luther King, Jr.