Dharma Library

Teacher: Kaira Jewel Lingo
Loading...

Talks

January 25, 2024 | 47 min.

Walking Meditation and Honoring our Many Senses

Kaira Jewel Lingo

Talks

October 30, 2023 | 1 hr. 31 min.

Navigating Uncertainty with Awakened Tenderness

Kaira Jewel Lingo

This meditation and talk was recorded at Monday Night Meditation and Talk on Monday, October 30, 2023.

Talks

August 6, 2023 | 58 min.

What is Success on the Spiritual Path

Kaira Jewel Lingo

Talks

April 18, 2023 | 78 min.

Mindfulness of Vedanā, Feeling Tone, The Second Foundation of Mindfulness

Kaira Jewel Lingo

Talks

February 21, 2022 | 1 hr. 36 min.

Monday Night Dharma Talk & Meditation

Kaira Jewel Lingo

Talks

January 15, 2022 | 58 min.

Justice is What Love Looks Like in Public: Celebrating Dr. King's Legacy of Love

Kaira Jewel Lingo

Dr. Cornel West wrote, “Justice is what love looks like in public.” How do we show what love looks like in public? The first element is that caring for ourselves is caring for others, and caring for others is caring for ourselves. These are completely interconnected parts of our lives: we aren’t separate from others, and others aren’t separate from us. I think of it as an infinity symbol. There’s a continuous movement in and out of each because it’s one continuum. We’re just at different points on it at different points in time.

Talks

February 15, 2021 | 1 hr. 33 min.

Monday Night Dharma Talk & Meditation

Kaira Jewel Lingo

Talks

January 12, 2021 | 59 min.

Equanimity and Loving Our Enemies within the Framework of the Four Brahmavihāras

Kaira Jewel Lingo

My teacher Thich Nhat Hanh describes upekkhā as the practice of inclusiveness. It’s the ability to stand firm, and at the same time not take sides, to include many perspectives. He emphasized the need for openness and not being ideological, dogmatic, or imprisoned in our views. Being inclusive means we both give and have spaciousness. But how do we face the world as it is, especially in these times, and keep our hearts spacious?

Talks

December 28, 2020 | 2 hr. 3 min.

Monday Night Dharma Talk & Meditation

Kaira Jewel Lingo