Sometimes life becomes a never-ending quest for the perfect set of conditions where everything is just right. Part of maturity in this practice is the realization that there is no set of lasting perfect conditions. A deep self-acceptance can emerge when we stop measuring every moment against some imaginary perfect moment, and just appreciate what’s here.

 
Gullu Singh, Going to Battle or Changing Course: The Five Hindrances
Gullu Singh

Gullu Singh

Spirit Rock Residential Teacher

Gulwinder “Gullu” Singh is Dharma teacher and corporate attorney with extensive training in both the practice and instruction of meditation. Gullu is inspired to share the Buddhist teachings as a path to well-being and a way to meet the challenges of life with more ease, grace and resiliency.