Dharma Library

Teacher: Gullu Singh
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Talks

June 24, 2024 | 58 min.

Going to Battle or Changing Course: The Five Hindrances

Gullu Singh

Sometimes life becomes a never-ending quest for the perfect set of conditions where everything is just right. Part of maturity in this practice is the realization that there is no set of lasting perfect conditions. A deep self-acceptance can emerge when we stop measuring every moment against some imaginary perfect moment, and just appreciate what’s here.

Talks

April 1, 2024 | 1 hr. 44 min.

All Things Coverage on Vedanā

Gullu Singh

Talks

August 7, 2023 | 1 hr. 58 min.

Monday Night Meditation & Talk

Gullu Singh

This meditation and talk was recorded at Monday Night Meditation and Talk on Monday, August 7, 2023.

Talks

July 9, 2023 | 1 hr. 13 min.

Practice Not Complaining

Gullu Singh

Meditations

July 1, 2023 | 42 min.

Meditation on Equanimity

Gullu Singh

Talks

September 19, 2022 | 1 hr. 48 min.

Monday Night Meditation & Talk

Gullu Singh

This meditation and talk was recorded at Monday Night Meditation and Talk on Monday, September 19, 2022.

Talks

August 21, 2022 | 1 hr 34 min.

Wise View and the Cultivation of Wisdom

Gullu Singh

Talks

January 13, 2022 | 55 min.

Mettā and Equanimity

Gullu Singh

Equanimity is a culmination of practice where the mind is steady, contented, and undisturbed. It’s the opposite of being agitated or overwhelmed. One traditional simile is being supple like bamboo so we can bend in the wind and not break. It’s ultimately about giving up any struggle with how things are in this moment. When we can rest in equanimity, we find a kind of well-being and happiness which is not so dependent on circumstances because it’s generated from within. It’s not so easy to do, so we have this whole path of practice to support us.

Meditations

November 22, 2021 | 45 min.

Morning Meditation with Instructions

Gullu Singh

Talks

January 4, 2021 | 1 hr. 45 min.

Monday Night Dharma Talk & Meditation

Gullu Singh