On-Land Retreat
The Elements: Cultivating an Embodied Experience of Emptiness and Fullness
Teaching Team
Tuere Sala
Teacher
Tuere Sala is a Guiding Teacher at Seattle Insight Meditation Society and Spirit Rock Retreat Center and has practiced Vipassana meditation for over 30 years. Tuere has been teaching since 2010, assisting others in establishing and maintaining a daily practice.
Dana DePalma, MFT
Teacher
Dana DePalma is a Stewarding Teacher at Spirit Rock Meditation Center and Guiding Teacher at Dharma Ground, an organization she co-founded. She specializes in teaching Nine Bodies Insight, a method of practice which utilizes specific teachings on the structure of consciousness to balance, refine, and empower one’s Insight Meditation practice.
Alex Haley
Teacher
Alex Haley has practiced meditation for more than 25 years, including many multi-month retreats. He teaches at Minneapolis Insight Meditation Community and online through Dharma Ground. He graduated from the SRMC/IMS/IRC training program and is the former mindfulness faculty lead at the Earl E. Bakken Center for Spirituality & Healing.
Stephanie Antoine
Teacher
Stephanie has been a practitioner of yoga since the early 1990s, which has been a gateway to receiving the wisdom of the body. Her training includes the Iyengar Yoga Institute of San Francisco in the Advanced Studies/Teacher Training Program. She is also an MBSR Teacher and Self-Care & ADHD Coach.
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