Long before you find final liberation from the cause of your suffering, just learning to be with it brings enhanced peace and meaning to your life.
Phillip Moffitt
Residential Retreat Teacher
Phillip Moffitt is a Buddhist meditation teacher and writer based in the San Francisco Bay Area. He served as Co-Guiding Teacher at Spirit Rock Meditation Center from 2010-2018. Phillip is an honorary co-founder and the creator of the practice method that is the focus of the nonprofit organization Dharma Ground, which offers online Insight retreats and classes integrating Nine Bodies Insight teachings and the dharma. Phillip is also the founder and president of Life Balance Institute, a nonprofit organization devoted to training leaders and professionals in how to skillfully make major transitions in their lives. He is the author of three books: Awakening through the Nine Bodies, Emotional Chaos to Clarity, and Dancing with Life: Buddhist Insights for Finding Meaning and Joy in the Face of Suffering.
Phillip Moffitt's Upcoming Programs
Retreat | On-Land
May 1 - May 9, 2025 | Thursday - Friday | 8 nights
Naturally Arising Ease, Awareness, and Insight
Registration Open. This retreat offers a potent new approach to Insight Meditation in which we open to enhanced capacities of knowing. After engaging in detailed preliminary practices to help us shift out of reactive tendencies of mind and establish genuine availability and embodiment, we’ll then utilize components of the “Nine Bodies of Consciousness” map to access multiple distinct knowing capacities, including intuitive awareness. This practice method fosters the natural arising of ease, awareness, and insight.
Upcoming Drop-Ins
Drop-in | Online
Monday, January 6 | 7:15 PM - 9:15 PM
Monday Night Meditation & Talk
For over 35 years, the Monday Night sitting group at Spirit Rock has been a welcoming refuge to gather, hear the teachings of the Buddha, and practice Insight Meditation together as a community. The program includes a 30-40 min guided meditation, a short break, and a Dharma talk.
Phillip Moffitt
Dharma Library
Can't join us live online or on the land? Study and practice at your convenience with Phillip Moffitt through our new library of recordings, articles, and self-paced online courses.