Monica Magtoto, E-RYT
Movement Teacher
Monica Magtoto is an artist, yoga instructor, energy worker, educator, and tarot reader based in San Francisco, Ca. Monica believes all work is energy work. Whether painting, teaching yoga, practicing reiki or other modalities, she believes everything is a collaboration with the universe to bring something new into view that was not there before. Monica’s mission is to hold space and provide tools to empower folks to walk their own healing paths.
Magtoto is a Yoga Alliance 500 Registered Yoga Teacher, holding additional certificates in Restorative and Yin yoga. She has also received Reiki Master level training from Usui Reiki Masters Sandra Wong, Ph.D. and Teresa Visini, MA, and Shannon O’Neill-Loyola.
Monica Magtoto's Upcoming Programs
Retreat | On-Land
September 5 - September 8, 2024 | Thursday - Sunday | 3 nights
The Doorway to Freedom and Peace: The Three Characteristics
The radical premise of the Buddha’s teaching is that realizing the truth—what Zen teacher Shunryu Suzuki called "things-as-it-is"—is the doorway to freedom and peace. During this retreat, we will engage mindfulness and compassion to turn toward the living truth that arises each moment, with an emphasis on the Three Characteristics of Reality: all things are impermanent (aniccā), ultimately unreliable (dukkha), and ownerless (anattā). Our time will include silent meditation and movement along with instructions, Dharma talks, and meetings with teachers.
Retreat | On-Land
September 19 - September 25, 2024 | Thursday - Wednesday | 6 nights
Spiritual Sanctuary: A Women's Liberation Retreat
Open to all self-identified Women. We welcome all who identify as women, as well as non-binary folks who feel nourished in spaces centering women.
We live in times of increasing pressure, which can be experienced as intensity, stress, limitation, or dissatisfaction. The Four Noble Truths remind us that pressure is an unavoidable part of life, and that freedom is possible within it. This retreat offers a space in which practitioners can choose rest, renewal, and liberation. Together we will practice in silence, integrating movement and stillness, outdoor practice, and Dharma talks that lift up women’s journeys of awakening from a diversity of lineages and traditions.
