Equanimity is not the same as indifference. It’s just love with a lot of space. That space makes it a sustainable kind of love, and one that’s very useful for challenging times.
Kate Johnson, MA
Residential Retreat Teacher
Kate Johnson is a meditation teacher, facilitator, writer and mama. She has practiced Buddhist meditation in the Insight lineage since her early 20’s, and was authorized as an independent dharma teacher through Spirit Rock Meditation Center’s four-year retreat teacher training. Kate began facilitating organizational training and retreats after co-founding the Meditation Working Group at Occupy Wall Street. She later joined the faculty of MIT’s Presencing Institute, and went on to work at Buddhist Peace Fellowship, where she designed online programs integrating spiritual and political education and practice. She is the author of the book Radical Friendship: Seven Ways to Love Yourself and Find Your People in an Unjust World.
As a consultant, Kate works with leaders and organizations committed to equity, sustainability, and the practice of wise relationships, using awareness-based and embodied practices to support communication, strategy, and culture. As a meditation teacher, she regularly offers courses and retreats integrating relational spirituality, social justice, somatics and creativity. Kate also coaches a handful of dedicated meditation practitioners in private study to clarify and deepen their practice. In her off hours, she can be found exploring Philly with her kid, sipping tea with friends, and looking for all manner of good trouble.
Kate Johnson's Upcoming Programs
Retreat | On-Land
November 9 - November 14, 2024 | Saturday - Thursday | 5 nights
Finding Your Ground: Mindful Yoga and Embodied Dharma
Short Wait List. How do we stay grounded, centered, and rooted in compassion and wisdom—especially through personal and global challenges? In this silent retreat, we’ll offer teachings and tools from the Dharma and Yoga traditions for settling your nervous system, grounding your energy, and connecting in an embodied way with what matters most. Each day includes gentle guided Yoga; seated, walking, standing, and lying down meditation instruction and practice; and Dharma reflections and discussion.
Retreat | On-Land
September 20 - September 25, 2025 | Saturday - Thursday | 5 nights
Awakening through the Three Characteristics: A Women’s Liberation Retreat
Open to all self-identified Women. We welcome all who identify as women, as well as non-binary folks who feel nourished in spaces centering women.
Registration Opens - May 20. The radical promise of the Buddha’s teaching is that it’s possible to be at ease and free, even in unfree conditions. During this retreat, we will practice mindfulness and compassion, looking at the unfolding of moment-to-moment experience and ways of perceiving that are grounded in the three characteristics of reality (aniccā, dukkha, and anattā). Nourished by the tradition of Buddhist communities abiding in silence, kindness, and clarity, our time will include mindfulness meditation in stillness, movement, and all daily activities.
Dharma Library
Can't join us live online or on the land? Study and practice at your convenience with Kate Johnson through our new library of recordings, articles, and self-paced online courses.