In art and practice, it’s about getting in there, exploring, and probing to see what’s alive. It’s about doing whatever you need to get into contact with your body before you start your creative exploration. It could be Tai Chi or Qigong, dancing or swimming, taking a walk or sitting in meditation—whatever puts you in touch with the felt sense of being human and the senses of being human. Creativity is often deeply entwined with that free flow of sensual experience.