When we return to our original nature, we can acknowledge the ways of the mind and yet rest in peace and goodness.
Pawan Bareja
Spirit Rock Residential Teacher
Pawan Bareja, PhD has practiced vipassanā meditation since 2001. She is a Spirit Rock trained teacher with a keen interest in empowering students with practices to resolve their stress and trauma using mindfulness, Buddhist psychology, and neuroscience. She is the author of Reignite Your Power: Resolving Trauma Using Mindfulness.