The heart needs to be nourished by positive things that brighten the mind and the heart and bring a sense of well-being.
 
Ajahn Pasanno, Abundant, Exalted, Immeasurable
Ajahn Pasanno

Ajahn Pasanno

Monastic

Ajahn Pasanno took ordination in Thailand in 1974 and was a disciple of Ajahn Chah. He is now the Guiding Elder at Abhayagiri Monastery.