If you tend to your intentions with love and care, as you would a garden, your intentions will flower beautifully and bear fruit in your life.
Gil Fronsdal
Spirit Rock Residential Teacher
Gil Fronsdal has practiced Zen and vipassanā since 1975 and holds a PhD in Buddhist Studies from Stanford. Trained by Jack Kornfield, he is the founder and primary teacher at Insight Meditation Center in Redwood City. A husband and father, he is the author of The Issue at Hand and translator of The Dhammapada, among other notable Buddhist publications.