Who We Are

Jack Kornfield

Mission & Vision

Diversity, Equity, & Inclusion

History & Lineage

Land Acknowledgement
Our Community

Teachers

Board

Staff

Volunteer

Career Openings
Giving

Stewardship Circle

Sure Heart Sangha

Legacy Circle

Plan Your Visit

Contact Us
This Mettā May
Radiate Lovingkindness

Your generosity allows us to keep our doors wide open so all who want to practice here can
Programs

Drop-In Groups

Retreats

Class Series

Family Programs

Trainings
Dharma Library New

Meditations

Talks

Articles

Practice Guides New

New to Spirit Rock
Dharma Institute New

On-Demand Courses

Resources

The Practice of Retreat

Preparing for Your Retreat

Retreat FAQ

Continuing Ed. Credits
Explore Our New
Dharma Library

Guided meditations, Dharma talks, self-paced courses, articles, recipes and more.
Calendar
Donate

Calendar

Retreat

Drop-in

Monday Night Meditation & Talk Wednesday Morning Meditation & Talk Rainbow Saṅgha Thursday Morning Women’s Group BIPOC Voices: Weekly Sunday Saṅgha Dharma and Recovery Group

Training

Class Series

Family

Dharma Institute

This filter shows you programs in the Dharma Institute, which offers in-depth study of the teachings and practices of the Buddha and the Insight Meditation lineage, along with professional trainings and continuing education. These study opportunities take place both online and on-land at the Spirit Rock campus. It brings together existing class series, multi-day intensives, training programs, and our new library of on-demand online courses as well as an evolving curriculum of new study and practice programs. At the heart of the Dharma Institute is a core sequence of Buddhist Study and Practice programs, built around three multi-month trainings: the Living Dharma Program (LDP), the Dedicated Practitioners Program (DPP), and Liberation, Emptiness, and Awareness Practices (LEAP).

Learn More

Online On-Land Hybrid

Under 1 day 1 day 2 - 3 days 4 - 10 days Over 10 days Periodic

Dharma Study For Beginners Heart Practices Movement Psychology & Wellness Social Engagement

BIPOC LGBTQIA+ Recovery Women Family

Continuing Ed. Credits

Teacher: Gil Fronsdal

August

Retreat | Online

Sunday, August 11 | 6:00 PM - 7:30 PM

Everything Is Practice: A Guide for Insight Meditation Retreats

Join us for an inspiring evening with our beloved Gil Fronsdal, who will share his insights from decades of experience teaching silent meditation retreats, as well as guiding others in retreat practice. With roots in both the Insight and Zen traditions, Gil will draw on teachings from his latest book, Everything is Practice: A Guide for Insight Meditation Retreats. Our time together will include a brief guided meditation, reflections, and Q&A.

Gil Fronsdal

Learn More

Radiate Lovingkindness

Support Spirit Rock as a refuge for wisdom and lovingkindness this Mettā May.

Donate Today

Stay Connected

Be the first to learn about our new programs, retreats, and more!

Leave this field blank

Spirit Rock

Calendar
Dharma Library
Courses
Teachers
COVID Protocols

Giving
Stewardship Circle
Plan Your Visit
Retreat FAQ
Privacy Policy

About Us
Careers
Volunteer
Diversity, Equity & Inclusion
Terms of Service

Radiate Lovingkindness

Dharma Library

Calendar

August