How do we cultivate our own love medicine, that which is healing our hearts? We need time and space in order to suss out where our hearts are weeping and wounded. We need the will and intention to inquire about the conditions ruminating in our heart-mind, and we need the healing power of love sprinkled throughout our medicine cauldron. So as we enter into the spiritual crucible of our heart's fires, we have several choices. We can either burn with such an intensity that we melt all of the elements we put into the cauldron, or we can monitor the heat index as we begin the alchemical process of forging something anew.
Noliwe Alexander
Spirit Rock Residential Teacher
Noliwe Alexander has been a student of Vipassana meditation for over 20 years. Throughout this time of deep devotion to the Dharma, Noliwe has become a dedicated practitioner, meditation teacher of various retreats and sitting groups, day-longs and class series programs. She dedicates her BuddhaDharma practice and teachings to the BiPOC, LGBTQIA+, At Risk and Elder communities.