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Teacher: Noliwe Alexander
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Featured

Featured

Retreat On-Land

June 22 - June 27, 2024 Saturday - Thursday | 5 nights

Mindfulness for Everyone

8 CE Credits. Mindfulness offers us tools to develop our capacity to pay attention, regulate emotions, and cultivate states of lovingkindness, compassion, and even-mindedness. Mindfulness can be practiced in a variety of ways—from focused attention to wide open, spacious, natural awareness. Over time, one can access states of profound well-being in both silent meditation and everyday life. Rooted in the Buddhist practice of mindfulness, this retreat focuses on practical applications of mindfulness and is open to people of all experience levels and backgrounds.

Diana Winston

Diana Winston

Carol Cano

Carol Cano

Alex Haley

Alex Haley

Gullu Singh

Gullu Singh

Vadan Tereza Ritter

Vadan Tereza Ritter

June

Retreat On-Land

June 28 - July 4, 2024 Friday - Thursday | 6 nights

Finding Refuge in Belonging: Annual BIPOC Retreat

Open to all self-identified BIPOC. Throughout this BIPOC retreat, we will gain insight into the 10 Paramis—the perfections or attainments of heart and mind—which will guide us as a map for the recovery and reclamation of a culture of belonging and wisdom. These are qualities for navigating life, not just guidelines for meditation, and they are said to be what the Buddha was cultivating in earlier lifetimes as he slowly developed into one who could awaken fully and show others the way to freedom.

Noliwe Alexander

Noliwe Alexander

Leslie Booker

Leslie Booker

Gullu Singh

Gullu Singh

Margarita Loinaz

Margarita Loinaz

Jonathan Relucio

Jonathan Relucio

Ramona  Lisa Ortiz-Smith

Ramona Lisa Ortiz-Smith

Radiate Lovingkindness This Mettā May

Support Spirit Rock’s transformative programs with a gift this Mettā May.