Draw attention to loving-kindness and slowly build momentum, allowing it to take hold within the heart.
 
Ajahn Pasanno, Abundant, Exalted, Immeasurable
Ajahn Pasanno

Ajahn Pasanno

Monastic

Ajahn Pasanno took ordination in Thailand in 1974 and was a disciple of Ajahn Chah. He is now the Guiding Elder at Abhayagiri Monastery.