As we are able to attend to letting go, part of the response is the sense of loving-kindness. It is a natural response of seeing Dhamma, seeing things the way they are, that kindness and compassion arise, the sense of not being trapped by the particular reactions that come up.
![Ajahn Pasanno](https://www.spiritrock.org/uploads/team-photos/teachers/_600x750_crop_center-center_none/Spirit-Rock-Teacher-Ajahn-Pasanno.jpg)
Ajahn Pasanno
Monastic
Ajahn Pasanno took ordination in Thailand in 1974 and was a disciple of Ajahn Chah. He is now the Guiding Elder at Abhayagiri Monastery.