Online Retreat
Your Heart Was Made For This: Contemplative Practices for a World in Crisis
Teaching Team
Oren Jay Sofer, SEP
Teacher
Oren Jay Sofer teaches meditation internationally. He holds a degree in comparative religion from Columbia University and is author of "Say What You Mean: A Mindful Approach to Nonviolent Communication" and "Your Heart Was Made for This: Contemplative Practices to Meet a World In Crisis with Courage, Integrity, and Love."
You Might Also Like
Retreat | Online
Saturday, August 3 | 10:00 AM - 4:00 PM
How to be a Bodhisattva: Zen Insights on the Way of Compassion
In this daylong retreat, we’ll explore teachings about the Bodhisattva path—the way of friendliness and compassion—and we’ll study a short text of Dogen, the 13th Century founder of Soto Zen, called “The Bodhisattva’s Four Methods of Guidance.” This poetic text offers four practices designed to awaken the bodhisattva spirit: generosity, kind speech, beneficial action, and identity action. Together, we’ll spend time experiencing Dogen’s words through meditation and writing.
Norman Fischer
Retreat | Online | Hybrid
Sunday, August 4 | 10:00 AM - 4:00 PM
Faith in Yourself: Compassion Practices for Cultivating Freedom from Self-Doubt
5 CE Credits. Many of us find it hard to believe that we have what it takes to do this practice. Seeing into this doubt with compassion and wisdom can not only help us be free from the pain it causes, but it can open us to the possibility of trusting ourselves and all aspects of our experience. This day of practice is an invitation to understand and find freedom from self-doubt and tap into the fullness of our potential in this life.
Retreat | Online
Sunday, August 11 | 6:00 PM - 7:30 PM
Everything Is Practice: A Guide for Insight Meditation Retreats
Join us for an inspiring evening with our beloved Gil Fronsdal, who will share his insights from decades of experience teaching silent meditation retreats, as well as guiding others in retreat practice. With roots in both the Insight and Zen traditions, Gil will draw on teachings from his latest book, Everything is Practice: A Guide for Insight Meditation Retreats. Our time together will include a brief guided meditation, reflections, and Q&A.
Gil Fronsdal