On-Land Retreat
Your Heart Was Made For This: Contemplative Practices for a World in Crisis
Teaching Team
Oren Jay Sofer, SEP
Teacher
Oren Jay Sofer teaches meditation internationally. He holds a degree in comparative religion from Columbia University and is author of "Say What You Mean: A Mindful Approach to Nonviolent Communication" and "Your Heart Was Made for This: Contemplative Practices to Meet a World In Crisis with Courage, Integrity, and Love."
You Might Also Like
Retreat | On-Land
Sunday, July 28 | 10:00 AM - 4:00 PM
Mindfulness, Awareness, and Non-Duality
Awareness is a natural quality of the mind that allows you to be present with clarity, insight and freedom. In this silent meditation retreat we explore this quality of awareness: what it is, and how to recognize, cultivate, and abide in it. We inquire into what interferes with stabilizing in awareness both in meditation and in daily activity. As mindfulness grows, we find an effortless, clear, and radiant awareness in every moment, leading to insight, wellbeing, and peace.
Mark Coleman
Retreat | On-Land
July 29 - August 4, 2024 | Monday - Sunday | 6 nights
The Spirit of Insight, Dharma & Awakening
The essence of Buddhist practice is embodying the Dharma experientially. In this retreat we will use mindfulness meditation to study our experiential reality within all our activities, including meditation, movement, eating, resting, and listening. When we are present and investigate our experiential reality moment by moment, insight arises, and the Dharma reveals itself within our body, heart, and mind. As the living, embodied truth unfolds, we awaken to the Buddha within and discover the depth and breadth of our own human potential.
Retreat | On-Land | Hybrid
Saturday, August 3 | 10:00 AM - 4:00 PM
How to be a Bodhisattva: Zen Insights on the Way of Compassion
In this daylong retreat, we’ll explore teachings about the Bodhisattva path—the way of friendliness and compassion—and we’ll study a short text of Dogen, the 13th Century founder of Soto Zen, called “The Bodhisattva’s Four Methods of Guidance.” This poetic text offers four practices designed to awaken the bodhisattva spirit: generosity, kind speech, beneficial action, and identity action. Together, we’ll spend time experiencing Dogen’s words through meditation and writing.
Norman Fischer