On-Land Retreat
Your Heart Was Made For This: Contemplative Practices for a World in Crisis
Teaching Team
Oren Jay Sofer, SEP
Teacher
Oren Jay Sofer teaches meditation internationally. He holds a degree in comparative religion from Columbia University and is author of "Say What You Mean: A Mindful Approach to Nonviolent Communication" and "Your Heart Was Made for This: Contemplative Practices to Meet a World In Crisis with Courage, Integrity, and Love."
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Retreat | On-Land
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Spaces Still Available! In this retreat, we’ll explore aging and dying from the Buddhist perspective of meditative practice and awakening. Together, we'll examine aging and death in our conventional lives and see what happens as we normalize these processes as part of the great letting go. How might this “letting go” reveal the awakened heart? This retreat will include meditation instructions, Dharma talks, meetings with teachers, and a daily period of contemplative inquiry during which we will investigate our own relationship to death. Otherwise, this retreat is silent outside of the mentioned above periods.
Retreat | On-Land
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Retreat | On-Land
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A Few Spaces Still Available! The Buddha taught a path of liberation that continues to bring resilience, insight, and peace to practitioners today. Our practice of retreat brings the teachings alive, as we cultivate mindfulness, lovingkindness, and investigation of the causes of suffering throughout all the activities of the day, learning to meet everything that arises with wakefulness and intimacy. This retreat is great for beginners as well as more experienced practitioners looking for a refresh on the foundations of Insight practice.
