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Winter Middle School Meditation Series

Tanzanite Msola

Tanzanite Msola

Lawrence J Schuessler

Lawrence J Schuessler

In this five-week series, learn how to meditate, relax deeply, speak your truth, and develop your mind—all while hanging out with other great people your age. Through the practices of mindfulness and Insight Meditation, we take time to reconnect to ourselves in order to experience more peace, wisdom, and compassion. Classes will include community-building games, meditation instruction, and council—a practice of witnessing the group’s collective wisdom. This winter series is offered to all tweens in Middle School. Important Note: Class size is limited to 25 students. Attendance in at least 4 sessions required, including the second session. Video participation is expected as a support for the container, with exceptions for technical or health reasons.
Tanzanite Msola

Tanzanite Msola

Teacher

Tanzanite enjoys serving as a mindfulness mentor, facilitator, and teacher for young people and adults. Tanzanite has spent many years working with people from all different cultural and economic backgrounds, with all levels of ability and disability in the classroom and in outdoor education.

Lawrence J Schuessler

Lawrence J Schuessler

Teacher

Lawrence Schuessler has spent the past 25+ years guiding & facilitating people in wild spaces. Lawrence stumbled into meditation when he saw the Dali Lama speak at an event. Lawrence has completed the Spirit Rock Meditation Center Advanced Practitioner Program, completed the Inward Bound Teacher Training program.

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