Online Drop-in
Monday Night Meditation & Talk
Jack Kornfield began this weekly practice gathering in 1986 to introduce the practices of awareness and compassion that are the heart of the Buddha’s teachings. The evening has a period of meditation in stillness and a Dharma talk, sometimes with Q&A. In addition to Jack, you’ll hear inspiring Spirit Rock teachers presenting the ancient teachings of the Dharma in a way that’s relevant, wise, and helpful in our complex world.
Recording Information
A recording will be available for all participants (on land & online) following the program in approximately 10 days. You will have ~90 days from the original program date to view the recording.
Teaching Team
Gullu Singh, JD
Teacher
Gulwinder “Gullu” Singh is Dharma teacher and corporate attorney with extensive training in both the practice and instruction of meditation. Gullu is inspired to share the Buddhist teachings as a path to well-being and a way to meet the challenges of life with more ease, grace and resiliency.
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