Meditations
September 22, 2023
| 31 min.
Simple Breath and Body Awareness
Tempel Smith

Tempel Smith
Residential Retreat Teacher
Tempel Smith teaches Mindfulness, Insight and mettā meditation with an emphasis on Buddhist psychology and mind-body awareness. He spent a year as a monk in Burma with Sayadaw U Pandita and Pa Auk Sayadaw. Tempel serves on the Spirit Rock Guiding Teachers Council, organizes the Dedicated Practitioners Program (DPP) and Living Dharma retreats for Spirit Rock, and teaches classes in the East Bay.