Meditations
November 21, 2021
| 34 min.
Morning Sit with Instruction
Dawn Mauricio
![Dawn Mauricio](https://www.spiritrock.org/uploads/team-photos/teachers/_600x750_crop_center-center_none/Spirit-Rock-Teacher-Amana-Dawn-Mauricio2.jpg)
Dawn Mauricio
Residential Retreat Teacher
Dawn Mauricio has been practicing and studying Insight Meditation since 2005, and has graduated from several Buddhist programs, including Spirit Rock's 4-year Teacher Training. She teaches with a playful, dynamic, and heartfelt approach in Canada and the US, to Black, Indigenous, and People of Color, and folks of all backgrounds.