Drop-in | Online
Monday, August 12 | 7:15 PM - 9:15 PM
For over 35 years, the Monday Night sitting group at Spirit Rock has been a welcoming refuge to gather, hear the teachings of the Buddha, and practice Insight Meditation together as a community. The program includes a 30-40 min guided meditation, a short break, and a Dharma talk.
Dawn Mauricio
Training | Online | Dharma Institute
September 2024 - April 2025 | Times variable - see details.
Experience the profound wisdom of the Buddha’s Noble Eightfold Path in this online program for devoted practitioners. Together we will explore the teachings of sīla, samādhi, and pañña (ethics, meditation, and wisdom) as we consider how to cultivate mindfulness, kindness, and balance in the midst of today’s pressing challenges—from social inequity to the climate crisis. Join us in cultivating a vibrant learning community where we will study, meditate, and share insights, applying these ancient teachings to our contemporary lives.
Retreat | On-Land
November 22 - November 30, 2024 | Friday - Saturday | 8 nights
In helping us to deepen our refuge and reconnect with what is most precious and sacred in this life, this retreat draws from teachings and practices that open us to the heart of compassion. Informed by a synthesis of Theravāda Buddhism as transmitted through the Thai Forest Tradition and the teachings of Ajahn Chah, and Mahāyāna practices and teachings around Quan Yin’s compassionate Bodhisattva Path, this retreat includes devotional practices, Dharma talks, meditation instructions, Yoga sessions, and meetings with teachers.