Meditations
March 30, 2023
| 41 min.
Guided Meditation: Trajectory of Your Life and Trajectory of Freedom
Matthew Brensilver
![Matthew Brensilver](https://www.spiritrock.org/uploads/team-photos/teachers/_600x750_crop_center-center_none/Spirit-Rock-Teacher-Matthew-Brensilver.jpg)
Matthew Brensilver
Residential Retreat Teacher
Matthew Brensilver teaches at the Insight Retreat Center, Spirit Rock and Insight Meditation Society. Before committing to teach meditation full-time, he spent years doing research on addiction pharmacotherapy at the UCLA Center for Behavioral and Addiction Medicine and continues to be interested in the dialogue between Buddhism and science.