Retreat | Online | Hybrid
Sunday, August 4 | 10:00 AM - 4:00 PM
5 CE Credits. Many of us find it hard to believe that we have what it takes to do this practice. Seeing into this doubt with compassion and wisdom can not only help us be free from the pain it causes, but it can open us to the possibility of trusting ourselves and all aspects of our experience. This day of practice is an invitation to understand and find freedom from self-doubt and tap into the fullness of our potential in this life.
Retreat | On-Land | Hybrid
Sunday, August 4 | 10:00 AM - 4:00 PM
5 CE Credits. Many of us find it hard to believe that we have what it takes to do this practice. Seeing into this doubt with compassion and wisdom can not only help us be free from the pain it causes, but it can open us to the possibility of trusting ourselves and all aspects of our experience. This day of practice is an invitation to understand and find freedom from self-doubt and tap into the fullness of our potential in this life.
Retreat | On-Land
August 5 - August 10, 2024 | Monday - Saturday | 5 nights
Open to ages 18-32. Come practice silent mindfulness and Insight Meditation in community with your peers. Give yourself a break from constant overstimulation and external demands as we create a supportive space for cultivating greater calm, spaciousness, and presence. Together we will explore the ancient practices of guided and silent sitting, walking, and heart meditations, along with movement, teacher meetings, and Dharma talks. Over the course of the week, we will extend these practices until the entire day is one of steady, continuous awareness.
Retreat | On-Land
October 10 - October 19, 2024 | Thursday - Saturday | 9 nights
This is a Vipassanā retreat in the Thai Forest Tradition, which will emphasize quieting the mind, opening the heart, and developing clarity and depth of practice. Traditional meditation instruction will be combined with a spirit of lovingkindness, and the retreat will include silent stillness and moving meditation, Dharma talks, and practice meetings with the teachers.