Meditations May 10, 2023 | 34 min.

Cycling Through All Four Divine Abodes

Matthew Brensilver


Matthew Brensilver

Matthew Brensilver

Residential Retreat Teacher

Matthew Brensilver teaches at the Insight Retreat Center, Spirit Rock and Insight Meditation Society. Before committing to teach meditation full-time, he spent years doing research on addiction pharmacotherapy at the UCLA Center for Behavioral and Addiction Medicine and continues to be interested in the dialogue between Buddhism and science.


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