Meditations
March 6, 2014
| 29 min
Brahmavihāra Practice
Gil Fronsdal
Gil Fronsdal
Residential Retreat Teacher
Gil Fronsdal has practiced Zen and vipassanā since 1975 and holds a PhD in Buddhist Studies from Stanford. Trained by Jack Kornfield, he is the founder and primary teacher at Insight Meditation Center in Redwood City. A husband and father, he is the author of The Issue at Hand and translator of The Dhammapada, among other notable Buddhist publications.