Dharma Library

Teacher: Kate Munding
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Talks

April 8, 2024 | 1 hr. 51 min.

Reflections on Sila and Wise Speech

Kate Munding

Meditations

February 7, 2024 | 10 min.

Coming Home to Wisdom, Part 1: Intro & Meditation

Kate Munding

Recordings from a daylong retreat for self-identified women, part 1 of 4.

Talks

March 14, 2022 | 1 hr. 53 min.

Monday Night Dharma Talk & Meditation

Kate Munding

Meditations

January 19, 2022 | 28 min.

Water Element

Kate Munding

Talks

January 19, 2022 | 47 min.

Understanding Dukkha (Unsatisfactoriness and Suffering)

Kate Munding

Meditations

November 13, 2020 | 37 min.

Finding True Refuge in Uncertain Times

Kate Munding

Talks

November 12, 2020 | 40 min.

Holding Loss, Grief, and Impermanence with Tenderness

Kate Munding

Part of this practice is normalizing the particular truth that impermanence is found in everything. Nature is impermanent. Everything about us is impermanent. We see this in really simple ways, like looking at the breath, or what’s going on in the mind. We also see it in more difficult mind states and body experiences. Through practice, we stretch our ability to find some okayness with all of it—that within the instability of life, there’s a place to find ease, a place to rest.

Talks

November 10, 2019 | 31 min.

Coming Home to Wisdom, Part 4: Talk & Drawing Exercise

Kate Munding

Recordings from a daylong retreat for self-identified women, part 4 of 4.

Talks

November 10, 2019 | 28 min.

Coming Home to Wisdom, Part 2: Talk

Kate Munding

Recordings from a daylong retreat for self-identified women, part 2 of 4.

Talks

July 11, 2019 | 50 min.

Anicca: The Truth of Impermanence

Kate Munding